The Teriyaki Salmon Bowl

• The Teriyaki Salmon Bowl is a dish that beautifully combines flavor, nutrition, and ease of preparation. This wholesome meal is perfect for anyone seeking a balance of taste and health in their diet. With salmon as the centerpiece, paired with vibrant vegetables and rice, this bowl offers a delightful mix of textures and flavors. The star of the dish, however, is the homemade teriyaki sauce a sweet and savory glaze that elevates the salmon to new heights.

INGREDIENTS LIST FOR THE TERIYAKI SALMON BOWL

For the Salmon and Teriyaki Sauce:

2 salmon fillets (about 4-6 oz each)

1/4 cup soy sauce (or tamari for gluten-free)

2 tablespoons brown sugar (or honey)

2 garlic cloves, minced

1 tablespoon fresh ginger, grated

1 tablespoon rice vinegar (optional)

1 teaspoon sesame oil (optional)

1 teaspoon cornstarch (for thickening, optional)

1 tablespoon water (for mixing with cornstarch, optional)

For the Bowl:

• 2 cups cooked rice (white, brown, or quinoa)
• 1/2 cup red cabbage, thinly sliced
• • 1/2 cup carrots, julienned or thinly sliced
  • 1/4 cup radishes, thinly sliced
  • 1/2 avocado, sliced (optional)
  • 1/4 cup edamame, cooked (optional)

  Garnishes:

  • Green onions, sliced

  • Sesame seeds

  • Nori (seaweed) strips (optional)

  • Sriracha or red pepper flakes (optional)

  How to Prepare Teriyaki Salmon bowl.

Make the Teriyaki Sauce: In a small saucepan, combine soy sauce, brown sugar, minced garlic, and grated ginger. Heat the mixture over medium heat until the sugar dissolves and the sauce slightly thickens. For a thicker sauce, mix cornstarch with water and stir it into the sauce, then cook until it reaches your desired consistency. Set aside.

Prepare the Salmon: Preheat your oven to 375°F (190°C). Place salmon fillets on a lined baking sheet. Brush the fillets generously with the homemade teriyaki sauce. Bake for 12 to 15 minutes, or until the salmon is cooked through and flakes easily with a fork. Alternatively, you can grill the salmon for about 4 to 5 minutes per side, basting with the sauce as it cooks.
Cook the Rice: While the salmon is cooking, prepare your choice of rice (white, brown, or quinoa) according to package instructions. Fluff with a fork once done and set aside.
Prepare the Vegetables: Thinly slice or julienne the red cabbage, carrots, and radishes. Optionally, cook edamame and slice the avocado.
Assemble the Bowl: In a bowl, start with a base of cooked rice. Add the baked or grilled teriyaki salmon on top, then arrange the sliced vegetables and any optional toppings like avocado and edamame around the salmon.
Garnish and Serve: Finish the bowl with sliced green onions, sesame seeds, and nori strips for garnish. If you like a bit of heat, drizzle some sriracha or sprinkle red pepper flakes over the top. Serve immediately and enjoy your flavorful Teriyaki Salmon Bowl.

Tips for Making a Teriyaki Salmon Sushi Bowl

• Choose fresh salmon for the best flavor and texture. Opt for high-quality, fresh salmon, with wild-caught being preferable for its richer taste and firmer texture. Ensure it is properly thawed if previously frozen.

• Customize your sauce to match your taste preferences. Add more brown sugar or honey for a sweeter sauce or increase the soy sauce for additional saltiness. A splash of rice vinegar or sesame oil can provide extra depth of flavor.
• To cook salmon evenly, make sure the fillets are of similar thickness. If they differ significantly, adjust the cooking times accordingly.
• For the best rice texture, use sushi rice or short-grain rice. This type of rice is slightly sticky and holds together well. Rinse the rice thoroughly before cooking to remove excess starch and improve its texture.
• Feel free to mix and match vegetables based on your preference or what’s in season. Options like cucumber, bell peppers, or snap peas can add extra crunch and color to your bowl.
• Enhance your bowl with fresh garnishes such as sliced green onions, sesame seeds, and nori strips. These additions provide flavor, texture, and visual appeal. If you like a bit of spice, a drizzle of sriracha or a sprinkle of red pepper flakes can add a nice kick.
• When assembling your bowl, arrange the ingredients in a visually appealing manner. Layer the rice, salmon, and vegetables in separate sections for an attractive presentation.
• Serve your Teriyaki Salmon Sushi Bowl immediately after assembly to enjoy the fresh flavors and textures. If preparing ahead of time, keep the components separate until ready to serve to prevent sogginess.